Greg Nardi at The Body Electric Yoga Company

August 23, 2019

The Body Electric Yoga Company


Join Greg Nardi at The BE for an all weekend event or jump in on one of his workshops. See details below. Three Days of Mysore Cost: $108 Friday, August 23 6:00-7:45am Saturday, August 24 7:00-8:45am Sunday, August 25 7:00-8:45am **email Jade for start time: Re-Imagining Ashtanga Yoga Saturday, August 24 from 12:30-3:00pm Cost:$40 Ashtanga yoga is a system that has risen to prominence in the modern world, but its origins are shrouded in mystery. The name comes from Patanjali’s Yoga Sutras circa 250 C.E. and the techniques are claimed to have been derived from a later, lost text called the Yoga Korunta. In this discussion, we will explore best practices for Ashtanga yoga in a modern context that are centered on consent, student empowerment, and the therapeutic promise of Ashtanga yoga. Drawing on recent research in yoga we will look at Ashtanga yoga through various lenses to help practitioners reflect on the ways to skillfully employ the tools of Ashtanga and on how the practice fits into their lives. Asana Clinic Sunday, August 25 from 12:30-3:00pm Cost: $40 This is an asana techniques workshop built on observation, assessment, and student input. Greg will assess students in the Mysore classes and offer techniques that will serve those in attendance. This will serve as a jumping off point for students to ask questions about different asana and associated techniques. Come with a curious mind and a willingness to explore.

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