Finding the Gift in Your Sensitivity
October 20, 2018 3 pm – 4 :30 pm
The Body Electric Yoga Company
Date: Saturday, October 20 Time: 3:00-4:30pm Cost: $20 Highly Sensitive People (HSP) and Empaths have been described in our culture as having sensitive nervous systems that are highly attuned and aware of their environment. They find it difficult and overwhelming to feel safe in this world full of noise, distraction and information overload. What if this sensitivity is actually a gift in disguise? What if you could start to feel more empowered rather than a victim of these sensitivities? Come join Katherine Robinson to co-create a space of safety, peace and community. We will go on a journey of self-discovery through meditation, breathing and relaxation techniques as well as discussing ways to feel more empowered in your daily life.
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